Health Tip – Aug. 31 – Do As You Say

Filed under: Dee Dee |

It’s easy to tell your family what to do. But, it’s even better to show them what to do and how to do it. Start the fall off with healthy habits. Eat healthy, be active, get check-ups, get appropriate vaccinations (including flu), be smoke-free, manage stress, wear seat belts, wash hands, wear helmets, and more. Build healthy relationships. Teach your kids how to avoid and reduce conflicts.

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