Health Tip – Apr. 9 – Unleash a Full Attack on Heart Disease

Filed under: Dee Dee |

A recent study found that by watching your weight, not smoking, walking every day, and eating your fruits, veggies, and grains, you can reduce your risk of heart disease by 78%! In fact, following just one of those rules will have a positive impact on your health. But why aim so low? Go for the gold and make all four part of your daily routine and be as healthy as you can be!

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