Health Tip – Apr. 16 – Fantastic Fungi

Filed under: Dee Dee |

Mushrooms are often considered to be pretty much lacking in any real nutritional benefit. However, they may be the top source for an antioxidant that can greatly benefit your heart. Loaded with ergothioneine, white button and Portobello mushrooms can be a valuable means to cutting down on plaque that can latch onto and clog up your blood vessels.

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