- Negaunee Miners
- Shopping Show
Let the music play. Listening to music helps improve pain intensity in people with chronic back pain, finds a French study. Another study discovered that nearly half of the cancer patients who listened to music for 30 minutes reaped a 50% reduction in pain.
Plugging into your iPod helps lessen pain’s intensity because you’re distracting yourself with something pleasurable rather than focusing on your aches.