ACTIVE Physical Therapy Promotes Good Stretching For Good Health

Filed under: The Sunny Morning Show |
Physical Therapist Kristy Kerkela of ACTIVE Physical Therapy

Physical Therapist Kristy Kerkela of ACTIVE Physical Therapy

Marquette, MI – (Great Lakes Radio) – ACTIVE Physical Therapy Physical Therapist Kristy Kerkela stopped by today to talk about the importance of effective and safe stretching.

Kerkela joined the SUNNY Morning Show with Walt & Mike to explain the differences between static and dynamic stretching and the benefits of each.

She also talked about the best kind of stretching to do before physical activity and how to do it safely.

Kerkela also talked about a special Westwood Football Booster Club Tailgate party they are hosting on Friday, October 2nd at Westwood High School prior to the game and how you can take part.

LISTEN IN – ACTIVE Physical Therapy Update with Physical Therapist Kristy Kerkela.

VISIT – The ACTIVE Physical Therapy website.

 

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