ACTIVE Physical Therapy Says Warm Up Right And Get Good Gear To Avoid Summer Injury

Filed under: The Sunny Morning Show |
Brooke Chapman of ACTIVE Physical Therapy

Brooke Chapman of ACTIVE Physical Therapy

Marquette, MI – (Great Lakes Radio) – ACTIVE Physical Therapy is encouraging you to prepare properly as you increase your outdoor activity as summer continues.

Brooke Chapman, Physical Therapy Assistant with ACTIVE Physical Therapy, joined The SUNNY Morning Show with Walt & Mike today to talk about proper preparation as a measure to prevent injuries related to summertime exercise and movement.

Chapman talked about the importance of proper footwear and the right way to warm up and cool down to make sure your muscles are ready and not subject to shock and injury.

She also explained how ACTIVE Physical Therapy can help speed your recovery if you are injured during summer activities.

LISTEN IN – Brooke Chapman of ACTIVE Physical Therapy.

VISIT – ACTIVE Physical Therapy’s website.

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