Active Physical Therapy Encourages Stretching As Part Of Muscle Management

Filed under: The Sunny Morning Show,U.P. News Updates |

Kristin Cuddie

Marquette, MI – (Great Lakes Radio News) – Active Physical Therapy is getting the word out about a basic component of healthy muscle management and preventing injury: stretching.

Kristin Cuddie, Physical Therapist with Active Physical Therapy, joined Mike Plourde recently to talk about how even some basic stretches can work to help keep you limber and reduce chances of injury from exercise or other strenuous activity.

Cuddie had a lot of good information to share about what seemed, at first, to be a simple subject, but turned out to be a much larger topic for discussion.

 

LISTEN IN – Kristin Cuddie, Physical Therapist with Active Physical Therapy, with more information about stretching your muscles.

VISIT – The Active Physical Therapy website.

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