Sunday, November 17, 2019

Labatt Blue Light Major League Bat on the Morning Show

Join Mark and Walt on Sunny 101.9 WKQS over the next few weeks for your chance at an authentic Major League bat from Labatt...

Lightning Closes Library for July 18th

Heavy storms across the central Upper Peninsula Sunday night caused limited power outages in Marquette County.  There was, however, one noteworthy exception with the...

A Trip to Scotland

  Just a quick note of thanks to the staff here for putting up with my time away last week...but what a trip! My wife Kristi...

2011 Negaunee Miners football schedule released. Follow the Miners all season on Marquette...

The Negaunee Miners have announced their schedule for the 2011 Mid Peninsula Conference football season.  Highlights include home games against traditional powers Iron Mountain and...

The beauty of Marquette and Upper Michigan

Cold Rain, meet Warm Pavement following Monday Evening's Downpour in Marquette. The Rain led to some really cool photo opportunities.  Have a great weekend, and...
Golf Marquette County, Michigan

Marquette County Golf Courses in Great Shape entering 2011 Summer Season

Marquette, MI. - Spring 2011 was just plain ugly; but Upper Peninsula golfers will be reaping the benefits of a chilly and soggy spring...
Heal Thyself!

Reducing Stress at Work or Home. Some days just SUCK!

Marquette, Michigan - Some days just SUCK!! Tight deadlines at work, kids at home not acting their age and ignoring their classwork; co-workers bringing you in on their...

Tips how to Feel Full and Eat Less when Feeling Fat. Lose Weight...

- Marquette, MI.  By:  Mark Evans Feel fat?  Many people in the Upper Peninsula do.    Here are five simple tips on how you can feel like you're eating...

Proper Core Exercises the key to a strong, healthy body as Marquette, Michigan and...

Don't exercise the wrong way.  Too many people head to the gym with no clue on how to perform the work to maximize the effort. One...

2011 Allergy, Pollen Season in Upper Michigan is the worst in years. Mark...

Sniffling, snorting, hacking, snoring, no sleep for days?  Allergy season has been, so far, one of the worst in recent memory in Upper Michigan,...