Kelsey with her fellow Yoga Teacher Trainees and Teachers

WOW……What A Week!

Negaunee, Michigan - January 21, 2019 - Wow. What more can I possibly say about last week? It truly was life-changing. A complete lifestyle...
40 Days to Personal Revolution - Honor Yoga Group, The Sunny Morning Show

Kelsey’s Yoga Journey: Week 6 & 7 – AND Graduation!

Negaunee, Michigan - November 14, 2018 - Well, I did it. I graduated from the "40 Days to Personal Revolution" program, created by yogi...

Quality Time Spent With Two Very Special Little Boys

Negaunee, Michigan - June 20, 2019 -Over the weekend, my son Holden, my nephew Titan and I spent some very much-needed quality time together. Grabbing...
Holden's Handwritten Note, The Sunny Morning Show

Be as Thankful as an Elementary School Kid

Negaunee, Michigan - November 26, 2018 - On Wednesday (the day before Thanksgiving last week), my 7-year-old son, Holden, came home with a note...
Holden and Titan, Ice Fishing on Teal Lake, January 2019

It’s A Cold One Out There!

Negaunee, Michigan - January 7, 2019 - Boy, do I wish I was back in Mexico today! It's so snowy, blowy, and cold out there...
Fruit Fasting, The Sunny Morning Show

Fruit-Fasting: Yea, It’s a Thing, and I’ve Started Today!

Negaunee, Michigan - October 24, 2018 - As you may or may not know, just 4 weeks ago I began Baron Baptiste's "40 Days...
Picky Eater Chocolate Shake Recipe

What To Feed Your Picky Eater If They Refuse Literally Everything

Negaunee, Michigan - October 4, 2018 - I've talked about it a couple of times on The Sunny Morning Show now, and it still...
Kelsey & Walt are still here for you on this COLD day, The Sunny Morning Show

It’s a COLD one out there – Stay WARM!

Marquette, Michigan - January 31, 2019 - In case you haven't noticed, it is COLD out! Walt and I are holding down the fort here...
Holden and Titan picking out pumpkins to carve, The Sunny Morning Show

Carving Pumpkins Sucks, and You Can’t Make Me Do It.

Negaunee, Michigan - October 18, 2018 - I hate carving pumpkins. Before you crucify me for writing that, let me explain why. First off, you...
Reyes Family- Kelsey, Cody, & Holden

Morning Routine Change-Up

Negaunee, Michigan - October 2, 2018 - The "Reyes Family Routine" used to be pretty standard. We'd all roll out of bed about an...