Tag: Arthritis Exercise
Health Tip – Jan. 21 – Exercise to Reduce Arthritic Knee...
The most effective therapies for relieving the pain of arthritis in the knee are aerobic exercise, swimming and strength training. A newly published review...
Health Tip – Nov. 15 – Arthritis: The Exercise Factor
An intriguing study in mice suggests that the aches and pains of arthritis might ease with exercise despite excess weight. It has long been...