Tuesday, November 19, 2019
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Health Tip – Feb. 25 – Another Reason to Avoid Soft...

We know that sugary soft drinks can promote weight gain, but they also can worsen arthritis of the knee, particularly in men. This association...

Health Tip – Jan. 21 – Exercise to Reduce Arthritic Knee...

The most effective therapies for relieving the pain of arthritis in the knee are aerobic exercise, swimming and strength training. A newly published review...

Health Tip – Aug. 15 – Turmeric’s Heart Benefits

Turmeric, the yellow spice that colors curry and American mustard, is a potent natural anti-inflammatory agent. Both in the diet and in supplement form,...

Health Tip – Jan. 16 – Cherry Juice for a Good...

Tart cherries may help relieve muscle pain, arthritis pain and the pain of gout better than anti-inflammatory drugs, but here’s a potential new use...

Health Tip – Nov. 15 – Arthritis: The Exercise Factor

An intriguing study in mice suggests that the aches and pains of arthritis might ease with exercise despite excess weight. It has long been...

Health Tip – Sept. 15 – Rub on Relief

If you have pain, rub on relief. Topical gels can bring relief by helping to numb nerve endings and increase blood flow to the...

Health Tip – Aug. 1 – Yoga Can Reduce Chronic Pain

A small Canadian study found that practicing yoga twice weekly for eight weeks reduced the symptoms of chronic pain and mental stress in women...

Health Tip – May 11 – Exercise During TV Commercial Breaks

Overweight and under-exercised, the human body leaves itself open and vulnerable to a myriad of chronic conditions, including arthritis, back pain, heart disease, diabetes,...

Calendar – Benefits/Fundraisers – Benefit Concert – May 13

Ishpeming – A benefit concert to raise funds for the Arthritis Foundation, Michigan Chapter and the Jeffrey Gottfurcht Foundation will be held on Friday, May 13 at 7 p.m. at Peterson Auditorium in Ishpeming. For more information, email Courtney O...