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Health Tip – June 21 – Berries For the Brain

Eating blueberries and strawberries regularly seems to help protect the brain from the effects of aging. This latest good news about the health benefits...

Health Tip – June 4 – Can Berries Prevent Parkinson’s?

New evidence suggests that eating as little as two servings of blueberries, raspberries, strawberries or apples per month can lower the risk of Parkinson’s...

Health Tip – Feb. 13 – Change Heart Disease Risk with...

Even if you have a strong family history of heart disease, you may be able to change your personal risk with diet, a recent...

Health Tip – Sept. 30 – Natural Blood Pressure Management...

Changing your diet can have a tremendously beneficial impact on regulating blood pressure. These are just a few of many foods that can help: Parsley...

Big Boys Strawberry Fest Has Me Captured in my Imagination

Marquette – May 18, 2011 – After enjoying coffee and cream, my focus this afternoon is on eating big, fresh, red, ripe strawberries.  Berries are scarce in Marquette, but Big Boy restaurant has them. Since Michigan’s weather remains in the 50′s, I am assuming the big, awesome berries I am enjoyings at the Marquette Big [...]