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Health Tip – Jan. 15 – Junk Food and Your Heart

It has been suggested that a single junk food meal can negatively affect arteries, specifically the vascular endothelium, the inner lining of blood vessels....

Health Tip – May 8 – More Good News About Chocolate

If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...

Health Tip – Mar. 6 – Five Ways to Warmer Feet

You don't have to be getting married or making a commitment to experience cold feet. Often this condition is simply due to cold weather...

Health Tip – Oct. 5 – Healthy Veins

The health of your veins is an indicator of your overall health. Varicose veins, spider veins, and broken capillaries show up on the legs...

Health Tip – Sept. 30 – Natural Blood Pressure Management...

Changing your diet can have a tremendously beneficial impact on regulating blood pressure. These are just a few of many foods that can help:Parsley...