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Health Tip – Nov. 30 – Blood Sugar and Brain Damage

Blood sugar in the “high normal” range - short of levels associated with diabetes or even pre-diabetes - can lead to brain shrinkage, according...

Health Tip – Sept. 13 – Tai Chi for a Better...

Tai  chi,  a traditional Chinese martial art, may do more than keep seniors strong, flexible and mobile. A new study from China found that...