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Health Tip – Mar. 6 – Outmoded Pelvic Exams

Many women may be receiving medically unjustified pelvic exams, according to a new investigation from the University of California, San Francisco. The study found...

Health Tip – Feb. 2 – Mindful Eating to Fight Fat

A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...