Tuesday, August 11, 2020
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Tag: Carrots

Health Tip – Jan. 18 – Don’t Ignore Those Mid-day Munchies

It’s 2 p.m. and you’re hungry, again. Skip the vending machine and reach for a tasty, nutritious snack that won’t sabotage your stay-slim plans. Try...

Health Tip – July 3 – A Clear Reason to Eat...

Want to eat more fruit and vegetables? Of course you do! Upping your produce intake is one of the surest paths to better health,...

Health Tip – June 29 – Cooking Boosts Vegetables Antioxidants

The way you prepare and cook vegetables can influence the amount of antioxidants available to you at mealtime. The healthiest methods overall appear to...

Word of the Day – May 7 – Satiety

Noun: Satiety (suh-TYE-uh-tee)Definition:1. The quality or state of being fed or gratified to or beyond capacity: fullness.2. The revulsion or disgust...

Health Tip – Jan. 18 – Natural Teeth Whitening

If you have had your teeth whitened by bleaching - either by your dentist or with home teeth-whitening kits - you may be able...

Health Tip – Dec. 16 – Pistachios for Weight Control

Pistachios in the shell may not be as popular as traditional choices like carrots for a healthy (practically no-cal) snack, but as one of...

Health Tip – Aug. 8 – Eat Healthy While Traveling

Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...

Health Tip – June 14 – Vitamins That Help Improve Your...

Eyesight degeneration is something that naturally happens to everyone during the process of aging. Prescription or over-the-counter treatments can help slow or...