Friday, June 5, 2020
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Health Tip – Feb. 20 – 6,000 Steps to Good Health

Do you know how many steps you take each day? A typical adult female takes about 5,117, which is just about a two to...

Health Tip – July 3 – A Clear Reason to Eat...

Want to eat more fruit and vegetables? Of course you do! Upping your produce intake is one of the surest paths to better health,...

Health Tip – May 18 – Folic Acid May Tone Down...

The higher your blood levels of folic acid, the less chance you may have of developing allergies or asthma. While that conclusion needs to...

Health Tip – May 3 – Overeating May Harm Memory

The more you eat daily once you reach the age of 70, the higher your risk for memory problems, and possibly Alzheimer's disease. Investigators...

Health Tip – Jan. 11 – Noise Can Raise Your Blood...

If you live near a noisy highway or anywhere close to traffic sounds, you may be at increased risk of high blood pressure. That's...

Calendar – Benefits/Fundraisers – Upward Bound Returnables Drive – July 5

Hancock – The TriO Upward Bound students taking part in this summer’s “mock college experience” at Finlandia University will be collecting returnable bottles and cans on Tuesday, July 5 from 6 to 8 p.m. in the Hancock and Houghton areas. The funds will help offset the cost of a one week educational and cultural trip [...]