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Health Tip – May 22 – Meditate for a Swifter Brain

The benefits of regular meditation are well known - the relaxation response it engenders can result in lower blood pressure, decreased heart and respiratory...

Health Tip – Mar. 15 – Prevent Free Radical Damage

Researchers have demonstrated a correlation between exposure to air pollution and the risk of developing certain respiratory disorders, including asthma, chronic obstructive pulmonary disease...