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Health Tip – Oct. 30 – Men May Need Chocolate, Too!

A new report from Sweden suggests that consuming chocolate can help lower the risk of stroke in men. Researchers at the famed Karolinska Institute...

Health Tip – Aug. 14 – More Chocolate, Fewer Heart Attacks

If more people at high risk for cardiac disease ate dark chocolate daily, there might be fewer heart attacks and strokes. That conclusion comes...

Health Tip – May 29 – Get Thinner With Chocolate?

Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...

Health Tip – May 8 – More Good News About Chocolate

If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...

Health Tip – Apr. 30 – Citrus Fruits to Lower Your...

Eating oranges and grapefruit daily seem to help lower the risk of stroke among women, thanks to compounds called flavones they contain. This news...

Health Tip – Mar. 15 – Prevent Free Radical Damage

Researchers have demonstrated a correlation between exposure to air pollution and the risk of developing certain respiratory disorders, including asthma, chronic obstructive pulmonary disease...

Health Tip – Oct. 14 – Not So Guilty Pleasures

Once thought of as vices, some simple indulgences can actually be good for you. Experts have known for years that dark chocolate can help...

Health Tip – Sept. 30 – Natural Blood Pressure Management...

Changing your diet can have a tremendously beneficial impact on regulating blood pressure. These are just a few of many foods that can help:Parsley...