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Health Tip – June 18 – Computer Plus Exercise Equals Less...

The latest word on protecting against memory loss as you get older comes from a Mayo Clinic study that identifies computer use plus moderate...

Health Tip – Mar. 22 – Flavonoids Fight Cardiovascular Disease

The more we learn about edible plants - a category that includes nuts and cocoa as well as fruits and vegetables - the healthier...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...

Health Tip – Feb. 8 – Dogs: Live-In Personal Trainers

A study from Michigan State University showed that most pet owners who take their companion animals for regular walks meet federal criteria for moderate...

Calendar – Health – Your Mind Matters: Eating Disorders Program –...

Marqutte – An informational program on eating disorders, in recognition of May as Mental Health month, will be offered on Thursday, May 12 at 7 p.m. in the Shiras Room of the Peter White Public Library. Presenter Mary Ritter, M.A., LPC, CAAC, therapist with Great Lakes Recovery Centers, will give an overview of these disorders [...]