Thursday, October 22, 2020
Home Tags Exercise

Tag: Exercise

There are many ways to relax if you're feeling stressed, find what works for you!

3 Ways to Help Reduce Your Stress

Marquette, MI - April 14th, 2020 - Stress is an every day struggle for most people, especially with the kind of year that 2020 is...
Help keep your pet healthy as they grow by learning more from AMC

Keeping Your Pets Healthy with Animal Medical Center

Marquette, MI - January 6th, 2020 - Now that the holiday season is wrapped up and pictures with Santa are taken,  it's time to...

Active Physical Therapy Encouraging Getting Moving This Summer, But Easing Into...

Marquette, MI  -  (Great Lakes Radio News)  -  As the summer is approaching, many of us are starting to get moving again by hiking,...
Man accused of hit-and-run trial date set

Local Emergency Personnel Take Part Training Exercise in Marquette

MARQUETTE, MI – (Great Lakes Radio News) – Area firefighters, police, EMS and hospital personnel took part in a hazardous materials training exercise this...
Exercise and Fitness Training

UP Bargains Daily Deal – Cross Fit 906

UP Bargains likes to serve its customers with a wide variety of products and services from our local businesses. The Health and fitness is...

Health Tip – Nov. 20 – Using Self-Regulation Strategies

Columbia University researchers have come up with a strategy that could help you increase the amount of exercise you perform. It's called "self-regulation" and...
YMCA of Marquette selected for pilot program to address childhood obesity

YMCA of Marquette Selected for Pilot Program to Address Childhood Obesity

MARQUETTE, MI – (Great Lakes Radio News) – The Michigan Department of Community Health has selected the YMCA of Marquette County as one of...

Multi-Agency Water Rescue Training Today in Marquette

MARQUETTE, MI – (Great Lakes Radio News) – The Marquette City Fire Department is letting the public know that they are holding an multi-agency...

Health Tip – Aug. 2 – Bananas Are Better Than Sports...

If you want a better nutritional boost while exercising, go bananas. New findings from Appalachian State University’s Human Performance Lab in North Carolina show...

Health Tip – July 20 – High Blood Pressure: Rewriting Family...

We know that the risk of developing hypertension increases when one of your parents is affected with the disease. Even if your father or...