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Health Tip – July 11 – How Black Pepper Fights Fat

Piperine, an alkaloid responsible for black pepper’s pungent taste, appears to be responsible for its reputed health benefits, including weight loss. New research from...

Health Tip – June 19 – Soy Protein for Fatty Liver

Fatty liver disease, the detrimental build-up of fat in liver cells, affects almost one third of Americans, and is often linked with obesity and...

Health Tip – Mar. 27 – Spine Disc Degeneration and Your...

If you’re overweight or obese, chances are that you’re at increased risk for low back pain due to spinal disc degeneration. Results of a...