Sunday, November 17, 2019
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Health Tip – Nov. 2 – Wine and Grapes May Protect...

No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...

Health Tip – June 21 – Berries For the Brain

Eating blueberries and strawberries regularly seems to help protect the brain from the effects of aging. This latest good news about the health benefits...

Health Tip – June 1 – Blueberries and Apples May Protect...

Here’s another good reason to eat plenty of fresh fruit. A new investigation from the Harvard School of Public Health shows that eating lots...

Health Tip – May 29 – Get Thinner With Chocolate?

Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...

Health Tip – May 8 – More Good News About Chocolate

If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...

Health Tip – Dec. 21 – Stress Relief – Flower Remedies

Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower...

Health Tip – May 19 – Antioxidants May Stop the Formation...

Another reason to eat your fruits and vegetables has been found. New research from National Chung Hsing University in Taiwan suggests that natural antioxidant...