Saturday, February 29, 2020
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Tag: Fruit And Vegetable

Health Tip – Jan. 18 – Don’t Ignore Those Mid-day Munchies

It’s 2 p.m. and you’re hungry, again. Skip the vending machine and reach for a tasty, nutritious snack that won’t sabotage your stay-slim plans. Try...

Health Tip – July 30 – Golden Years Coming?

Women can do just fine in their 70s if they keep eating their fruits and vegetables and continue getting some daily exercise. New findings...

Health Tip – May 15 – Fresh Fruits and Vegetables for...

Here’s a headline that could add up to new respect for fruits and vegetables: researchers in Scotland have found that the more fresh produce...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...

Health Tip – Jan. 13 – Eating to Keep Your Mind...

The more antioxidant-rich fruits and vegetables in your diet, the greater your chances of keeping your wits about you as you get older. German...

Health Tip – Nov. 8 – More Fruits and Vegetables, Please!

Researchers in Australia are reporting that different foods affect the risks of cancer in different parts of the colon. The investigators found that consumption...