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Health Tip – Dec. 17 – Produce Each Day Keeps...

A novel study of the eating habits of 80,000 people in the U.K. by Dartmouth College and Britain’s University of Warwick has found that...

Health Tip – Nov. 1 – Losing Weight After Menopause

For many women, gaining weight after menopause seems inevitable, and losing it nearly impossible. However, a new study from the University of Pittsburgh suggests...

Health Tip – July 3 – A Clear Reason to Eat...

Want to eat more fruit and vegetables? Of course you do! Upping your produce intake is one of the surest paths to better health,...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...

Health Tip – Sept. 28 – Acne Tips

The first among the acne tips is to maintain a healthy diet that includes a lot of fresh fruit and vegetables. Your skin is...