Wednesday, January 29, 2020
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Tag: Fruits And Vegetables

Health Tip – Mar. 11 – How To Get Kids To...

The secret may be serving fruits and vegetables at dinner and actually sitting down for a family meal. A new study from England’s University...

Health Tip – Dec. 27 – Are You At Risk For...

Symptoms of psoriasis - a common, chronic condition in which the skin develops red, itchy patches and thick, silvery scales - can range from...

Health Tip – Dec. 17 – Produce Each Day Keeps...

A novel study of the eating habits of 80,000 people in the U.K. by Dartmouth College and Britain’s University of Warwick has found that...

Health Tip – Dec. 3 – Why Fruits and Vegetables are...

Here’s some news women can cheer: a large study performed in Sweden found that women who ate the most fruits and vegetables - nearly...

Health Tip – Nov. 19 – High Fructose Corn Syrup: Worse...

If a food is likely to lead to obesity, researchers term it “obesogenic.” So here’s an important question - is high fructose corn syrup...

Health Tip – Nov. 8 – Three Foods to Eat in...

A varied diet, rich in vegetables and fruits, is the foundation of optimum health. By incorporating all the colors of the rainbow on your...

Health Tip – Nov. 1 – Losing Weight After Menopause

For many women, gaining weight after menopause seems inevitable, and losing it nearly impossible. However, a new study from the University of Pittsburgh suggests...

Word of the Day – Aug. 29 – Aliment

Noun: Aliment  ( AL-uh-munt)Definition: Food, nutriment, or sustenance.Sample sentence: When choosing your daily aliment, be sure to include plenty of fresh fruits and vegetables.

Health Tip – Aug. 6 – More Popcorn, Please!

Popcorn’s reputation as a healthy snack got a big boost recently. Researchers at the University of Scranton in Pennsylvania found that this favorite movie...

Health Tip – Aug. 1 – Simple Ways to Stay Hydrated

Staying hydrated is important - every organ, cell and tissue in your body depends on water for survival. Proper hydration also addresses a bevy...