Tag: Fruits And Vegetables
Health Tip – Mar. 11 – How To Get Kids To...
The secret may be serving fruits and vegetables at dinner and actually sitting down for a family meal. A new study from England’s University...
Health Tip – Dec. 27 – Are You At Risk For...
Symptoms of psoriasis - a common, chronic condition in which the skin develops red, itchy patches and thick, silvery scales - can range from...
Health Tip – Dec. 17 – Produce Each Day Keeps...
A novel study of the eating habits of 80,000 people in the U.K. by Dartmouth College and Britain’s University of Warwick has found that...
Health Tip – Dec. 3 – Why Fruits and Vegetables are...
Here’s some news women can cheer: a large study performed in Sweden found that women who ate the most fruits and vegetables - nearly...
Health Tip – Nov. 19 – High Fructose Corn Syrup: Worse...
If a food is likely to lead to obesity, researchers term it “obesogenic.” So here’s an important question - is high fructose corn syrup...
Health Tip – Nov. 8 – Three Foods to Eat in...
A varied diet, rich in vegetables and fruits, is the foundation of optimum health. By incorporating all the colors of the rainbow on your...
Health Tip – Nov. 1 – Losing Weight After Menopause
For many women, gaining weight after menopause seems inevitable, and losing it nearly impossible. However, a new study from the University of Pittsburgh suggests...
Word of the Day – Aug. 29 – Aliment
Noun: Aliment ( AL-uh-munt)
Definition: Food, nutriment, or sustenance.
Sample sentence: When choosing your daily aliment, be sure to include plenty of fresh fruits and vegetables.
Health Tip – Aug. 6 – More Popcorn, Please!
Popcorn’s reputation as a healthy snack got a big boost recently. Researchers at the University of Scranton in Pennsylvania found that this favorite movie...
Health Tip – Aug. 1 – Simple Ways to Stay Hydrated
Staying hydrated is important - every organ, cell and tissue in your body depends on water for survival. Proper hydration also addresses a bevy...