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Tag: Fruits Vegetables

Health Tip – Mar. 11 – How To Get Kids To...

The secret may be serving fruits and vegetables at dinner and actually sitting down for a family meal. A new study from England’s University...

Health Tip – Dec. 3 – Why Fruits and Vegetables are...

Here’s some news women can cheer: a large study performed in Sweden found that women who ate the most fruits and vegetables - nearly...

Health Tip – July 23 – Do Weight Loss Supplements Really...

It’s tempting to resort to weight-loss supplements in the daily battle against the bulge, but there are indeed no shortcuts. A study published online...

Health Tip – June 12 – Fiber, Women and Cardiovascular Disease

While we know how diet affects the heart, here’s some good news for women: a study of the eating habits of more than 20,000...

Health Tip – May 15 – Fresh Fruits and Vegetables for...

Here’s a headline that could add up to new respect for fruits and vegetables: researchers in Scotland have found that the more fresh produce...

Health Tip – Apr. 30 – Citrus Fruits to Lower Your...

Eating oranges and grapefruit daily seem to help lower the risk of stroke among women, thanks to compounds called flavones they contain. This news...

Health Tip – Feb. 21 – Fruits and Vegetables for a...

Research from England suggests that the safest route to a golden glow is eating lots of fruits and vegetables. What's more, the tan you...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...

Health Tip – Feb. 13 – Change Heart Disease Risk with...

Even if you have a strong family history of heart disease, you may be able to change your personal risk with diet, a recent...

Health Tip – Feb. 10 – Stress, Sleep and Your Weight

Attempting to lose weight may be more complex than eating less and exercising more. A new study from Oregon found that some participants who...