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Tag: Fruits Vegetables

Health Tip – Nov. 8 – More Fruits and Vegetables, Please!

Researchers in Australia are reporting that different foods affect the risks of cancer in different parts of the colon. The investigators found that consumption...

Health Tip of the Day – Aug. 26 – A Healthy...

Make sure the first day of school for your child (or yourself) is a healthy day. Start by preparing in advance. It is...

Health Tip – Aug. 16 – The Benefits of a High...

High protein diets increase in the amount of proteins one consumes on a daily basis. Though there is some debate about the effectiveness...