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Health Tip – Sept. 20 – Exercise to Quell Hot Flashes

Many women think that exercise might aggravate hot flashes, but Penn State researchers found just the opposite in a group of women who reported...

Health Tip – June 15 – Heading Off Hot Flashes

Two new studies have zeroed in on lifestyle strategies for dealing with hot flashes and other menopausal symptoms. The first, from Finland, found that...

Health Tip – Mar. 2 – Vision Loss: B Vitamins May...

While there are a host of vision supplements on the market, the compounds now under investigation that have proven to protect against disease were...