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Health Tip – Oct. 24 – Painkillers and Antidepressants

A recent study discovered that nonsteroidal anti-inflammatory drugs (NSAIDs) - which include aspirin, ibuprofen, and naproxen - can reduce the effectiveness of the commonly...

Health Tip – Oct. 21 – Bad News For Night Owls

Researchers at Britain's Roehampton University questioned 1,068 men and women about their eating and sleeping habits as well as how they rated their levels...

Health Tip – Oct. 20 – Yoga to Help Diabetics

Yoga is no substitute for the more vigorous exercise which many people with diabetes need in order to lose weight, but a new study...

Health Tip – Oct. 19 – Foods that May Protect Against...

Pop quiz: What do apples, pears, cucumbers and cauliflower have in common? Answer: The edible parts of all of them are white. And these...

Health Tip – Oct. 18 – How Laughing Fights Pain

We all know that laughing makes us feel good, but research has never shown exactly how this happens or how laughter fights pain, which...

Health Tip – Oct. 17 – A Healthy Body Image Makes...

So many of us are unsatisfied with the body we were born with, leading to a poor self image, lack of confidence and a...

Health Tip – Oct. 14 – Not So Guilty Pleasures

Once thought of as vices, some simple indulgences can actually be good for you. Experts have known for years that dark chocolate can help...

Health Tip – Oct. 12 – Prunes for Strong Bones

Dried plums, also called prunes, seem to be really good for bones. Researchers from Florida State and Oklahoma State universities tested two fruits, dried...

Health Tip – Oct. 11 – Eating Potatoes Can Help Lower...

Did you know that eating potatoes can help lower your blood pressure? Of course, the potatoes in question can't be French fries or...

Health Tip – Oct. 10 – Dealing With Dust Mites

No matter how picky we are about our bunkmates, there will always be unwelcome visitors. Namely, dust mites. They love a warm environment like...