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Health Tip – Dec. 24 – Exercise Intensity Cuts Heart Disease...

You can walk for an hour a day, but that won’t necessarily affect your risk of heart disease or stroke. But walking fast or...

Health Tip – Oct. 8 – Egg Yolks and Your Heart

Eating eggs regularly could be almost as bad for your heart as smoking, according to newly published data from the University of Western Ontario...

Health Tip – Mar. 22 – Flavonoids Fight Cardiovascular Disease

The more we learn about edible plants - a category that includes nuts and cocoa as well as fruits and vegetables - the healthier...