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Health Tip – Feb. 26 – More Sleep Might Lower Blood...

Simply getting an extra hour or so of shuteye might help lower your blood pressure. A study published online on November 22, 2012 by...

Health Tip – Nov. 18 – Bed/Wake Times Affect Kids...

Australian kids seem to stay slim and active if they go to bed early and get up early. Late risers, on the other hand,...

Health Tip – Nov. 16 – Alzheimer’s: The Sleep Connection

Getting enough sleep might help lower the risk of Alzheimer’s disease. The link to sleep hasn’t been entirely proved yet, but a new study...