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Health Tip – Mar. 1 – Good News: Immune System Doesn’t...

Here’s one less thing to worry about as you get older: your immune system will still be as capable of shaking off bugs as...

Health Tip – Dec. 26 – Is The “Five Second Rule”...

The five-second rule - that it's fine to eat what's been dropped on the floor within five seconds - has been around a long...

Health Tip – Oct. 24 – Echinacea for Colds

When you feel a cold coming on, reach for echinacea (Echinacea purpurea or Echinacea augustofolia). Its antibiotic and antiviral properties make this native American...

Health Tip – June 27 – Put Your Best Foot Forward

Walking is an ideal way to get daily exercise- it strengthens almost every major organ in the body, promotes bone density, and boosts the...

Health Tip – Apr. 23 – Kiwi: More Than Just a...

Furry on the outside and emerald green on the inside, the kiwi is an odd-looking fruit that packs a healthy punch. It not only...

Health Tip – Mar. 14 – Happiness is Catching

Hang out with happy people and you’re likely to be happy, too. In fact, findings from a new study suggest that being around happy...