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Health Tip – Feb. 28 – Underwater Exercise, The Wetter the...

Because water displaces body weight, exercising in swimming pools may not seem as worthwhile as putting in the same effort on land, where gravity...

Health Tip – Dec. 24 – Exercise Intensity Cuts Heart Disease...

You can walk for an hour a day, but that won’t necessarily affect your risk of heart disease or stroke. But walking fast or...

Health Tip – Oct. 25 – Less Exercise Better For Weightloss

A new study from Denmark suggests that running, biking or rowing for 30 minutes daily when you’re trying to lose weight helps pare off...

2011 Negaunee Football takes another step towards the season with annual...

 Negaunee, Mich. - The Negaunee Miners wrapped up their second week of practice by hosting the Escanaba Eskymos at Miners Stadium on Friday August...