Tuesday, September 17, 2019
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Health Tip – Mar. 14 – Texting While You Walk

Do you look both ways before crossing the street? Not likely, reports a team of researchers at the University of Washington. They observed the...

Health Tip – Sept. 13 – Let the Music Play

Let the music play. Listening to music helps improve pain intensity in people with chronic back pain, finds a French study. Another study discovered...

Health Tip – June 22 – What To Do When You...

So you have a case of the blues. You are depressed and just can't seem to shake that feeling.  What can you do? 1.  Motion...

Sleep Deprivation during the Summer and how to get a good...

One of the few drawbacks to working Morning Radio are the hours of daylight during the summer.  It's difficult to get a solid nights' sleep...