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Health Tip – Aug. 16 – Obese, But Healthy?

Being obese doesn’t automatically mean you’re destined for cardiovascular disease - although it certainly increases the odds. New research from the UK shows that...

Health Tip – June 5 – Yogurt Drink Plus Vitamin D...

Sipping a daily dose of a vitamin D fortified Persian yogurt drink called doogh seems to dial down inflammation in people with type 2...

Health Tip – Feb. 13 – Change Heart Disease Risk with...

Even if you have a strong family history of heart disease, you may be able to change your personal risk with diet, a recent...

Health Tip – Nov. 16 – Alzheimer’s: The Sleep Connection

Getting enough sleep might help lower the risk of Alzheimer’s disease. The link to sleep hasn’t been entirely proved yet, but a new study...