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Health Tip – Nov. 5 – Does This “Fat-burning” Extract Work?

Green coffee bean extract is the latest natural substance said to speed up weight loss. In a small study, eight men and eight women...

Health Tip – Feb. 2 – Mindful Eating to Fight Fat

A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...