Tag: Mindful Eating
Health Tip – Nov. 5 – Does This “Fat-burning” Extract Work?
Green coffee bean extract is the latest natural substance said to speed up weight loss. In a small study, eight men and eight women...
Health Tip – Feb. 2 – Mindful Eating to Fight Fat
A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...