Tag: Motivation
How Do You Stay Fit and Indulge in the Holidays? Liam...
Marquette, MI - 12/08/2019 - Liam Whipple answers our fitness questions this week, just in time for the holidays. Liam is a certified personal...
Health Tip – Mar. 18 – Seasonal Affective Disorder in the...
Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. In most cases, seasonal affective...
Health Tip – Jan. 3 – New Year’s Resolution to Eat...
So you mad the New Year's Resolution to eat well. There is an app to help you and it is The Eatery.
If you had...