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How Do You Stay Fit and Indulge in the Holidays? Liam...

Marquette, MI  -  12/08/2019  -  Liam Whipple answers our fitness questions this week, just in time for the holidays. Liam is a certified personal...
Dee Dee - Health Tip

Health Tip – Mar. 18 – Seasonal Affective Disorder in the...

Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year.  In most cases, seasonal affective...

Health Tip – Jan. 3 – New Year’s Resolution to Eat...

So you mad the New Year's Resolution to eat well. There is an app to help you and it is The Eatery. If you had...