Thursday, April 9, 2020
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Health Tip – Aug. 8 – Eat Healthy While Traveling

Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...

Tips how to Feel Full and Eat Less when Feeling Fat....

- Marquette, MI. By:  Mark EvansFeel fat?  Many people in the Upper Peninsula do.   Here are five simple tips on how you can feel like you're eating...