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Dee Dee - Health Tip

Health Tip – Mar. 15 – Gazpacho For Your Blood Pressure

We usually think of gazpacho as a refreshing summer treat, but researchers from the University of Barcelona in Spain have shown that the traditional...

UP Bargains Daily Deal – Spicy Jo’s

Successful delicious meals depend on the main dishes' meat to be seasoned properly with the correct spices! Beef, poultry or pork - no matter...

Health Tip – Nov. 21 – Best Way to Keep Weight...

What’s the best way to lose excess weight and keep it off? A study from Boston’s Children’s Hospital suggests that a low-glycemic-index diet is...

Health Tip – Sept. 17 – Corn: A Summer Treat

Corn on the cob is a traditional summertime treat that can add some positive nutritional value to typically less-than-healthful BBQ fare. Corn has been...

Health Tip – Aug. 30 – Dressing Your Salad to Boost...

If you want to get the biggest nutritional bang from your salad greens, be sure your dressing is made with a monounsaturated fat such...

Word of the Day – June 12 – Verjuice

Noun: Verjuice (ver-JOOSS) Definition: The sour juice of crab apples or of unripe fruit; also, an acid liquor made from verjuice. Sample sentence: Winter...

Health Tip – Oct. 2 – A Whiter Smile at Home

For a whiter smile at home, there are some things that you might already have in your cupboard to help take away the stains...