Tag: Pain Relief
Health Tip – Jan. 21 – Exercise to Reduce Arthritic Knee...
The most effective therapies for relieving the pain of arthritis in the knee are aerobic exercise, swimming and strength training. A newly published review...
Health Tip – Oct. 6 – Sunlight for Easing Pain
Sunlight may be a key prescription for easing pain. A recent hospital study found that patients in sunnier rooms needed fewer painkillers than patients...
Health Tip – Sept. 15 – Rub on Relief
If you have pain, rub on relief. Topical gels can bring relief by helping to numb nerve endings and increase blood flow to the...
Health Tip – Sept. 12 – DYI Acupressure for Pain Relief
Do it yourself acupressure can provide relief from muscle pain. Muscle pain is the most common type of pain. Marble-size knots in your muscles...