Friday, February 28, 2020
Home Tags Personal Trainer

Tag: Personal Trainer

Health Tip – July 24 – Get Moving

A healthful diet is not the only factor when it comes to achieving a healthy weight - physical activity plays an important role as...

Health Tip – May 9 – Avoid Unnecessary Injuries

Take the Necessary Steps to Avoid Unnecessary Injuries  Before signing up for soccer or trying out for the baseball team, taking the following preventive...