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Health Tip – Dec. 17 – Produce Each Day Keeps...

A novel study of the eating habits of 80,000 people in the U.K. by Dartmouth College and Britain’s University of Warwick has found that...

Health Tip – May 10 – Where Do People Sleep Best?

If you live in California, chances are you sleep better than the folks in the deep south, the U.S. region where residents report the...

Health Tip – Dec. 21 – Stress Relief – Flower Remedies

Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower...

Health Tip – Oct. 21 – Bad News For Night Owls

Researchers at Britain's Roehampton University questioned 1,068 men and women about their eating and sleeping habits as well as how they rated their levels...