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Health Tip – Nov. 2 – Wine and Grapes May Protect...

No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...

Health Tip – June 4 – Can Berries Prevent Parkinson’s?

New evidence suggests that eating as little as two servings of blueberries, raspberries, strawberries or apples per month can lower the risk of Parkinson’s...

Health Tip – May 29 – Get Thinner With Chocolate?

Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...

Health Tip – May 8 – More Good News About Chocolate

If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...

Health Tip – Apr. 30 – Citrus Fruits to Lower Your...

Eating oranges and grapefruit daily seem to help lower the risk of stroke among women, thanks to compounds called flavones they contain. This news...

Health Tip – May 23- An Apple a Day

"An apple a day keeps the doctor away" according to a study in the American Journal of Clinical Nutrition. When the dietary habits of...