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Health Tip – Nov. 2 – Wine and Grapes May Protect...

No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...

Health Tip – June 4 – Can Berries Prevent Parkinson’s?

New evidence suggests that eating as little as two servings of blueberries, raspberries, strawberries or apples per month can lower the risk of Parkinson’s...

Health Tip – May 29 – Get Thinner With Chocolate?

Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...

Health Tip – May 8 – More Good News About Chocolate

If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...

Health Tip – Apr. 30 – Citrus Fruits to Lower Your...

Eating oranges and grapefruit daily seem to help lower the risk of stroke among women, thanks to compounds called flavones they contain. This news...