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Health Tip – Feb. 14 – How To Get More From...

Would you exercise longer and more effectively if competition were part of the experience? A study from Michigan State suggests that the best approach...

Health Tip – Jan. 28 – Exercise to Ward Off Dementia

As little as 30 minutes of exercise three times a week may cut the risk of dementia in seniors by 40 percent. This physical...

Health Tip – Jan. 8 – Menopause Rearranges Women’s Fat

Contrary to what many women believe, menopause doesn’t lead to weight gain. Instead, the drop in estrogen redirects the process of fat storage in...

Health Tip – Dec. 27 – Are You At Risk For...

Symptoms of psoriasis - a common, chronic condition in which the skin develops red, itchy patches and thick, silvery scales - can range from...

Y Wednesday Update With The YMCA Of Marquette County

MARQUETTE, MI (Great Lakes Radio News) – Marquette County has recently been found to be the most obese county in Michigan. That’s according to a statistics in Michigan’s Behavioral Risk Factor Survey. Data shows that Marquette County residents are not simply overweight, but they are considered obese. They also do not eat well and they [...]