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Health Tip – Dec. 3 – Why Fruits and Vegetables are...

Here’s some news women can cheer: a large study performed in Sweden found that women who ate the most fruits and vegetables - nearly...

Health Tip – Mar. 22 – Flavonoids Fight Cardiovascular Disease

The more we learn about edible plants - a category that includes nuts and cocoa as well as fruits and vegetables - the healthier...

Health Tip – Feb. 13 – Change Heart Disease Risk with...

Even if you have a strong family history of heart disease, you may be able to change your personal risk with diet, a recent...

Health Tip – Dec. 20 – Hints for the Heart: Easy...

Giving up sweetened sodas might be a simple and inexpensive way to lower women’s risk of heart disease. Results of a study presented at...