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Health Tip – Feb. 29 – Vitamin D + Exercise =...

Vitamin D + Exercise = Fewer Falls. That's the conclusion from a review of 54 studies that included data from more than 26,000 seniors....

Health Tip – Nov. 16 – Alzheimer’s: The Sleep Connection

Getting enough sleep might help lower the risk of Alzheimer’s disease. The link to sleep hasn’t been entirely proved yet, but a new study...