Tag: Signs Of Dementia
Health Tip – Jan. 28 – Exercise to Ward Off Dementia
As little as 30 minutes of exercise three times a week may cut the risk of dementia in seniors by 40 percent. This physical...
Health Tip – May 7 – Omega 3’s and Your Brain
Here’s more food for thought: eating meals rich in omega-3 fatty acids, such as salmon, sardines and other oily fish, slows changes in the...