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YMCA Of Marquette County Gives Thanks And Offers Fitness Feast

MARQUETTE, MI - (Great Lakes Radio News) - The YMCA of Marquette County is giving area folks an opportunity to work off a bit...

Health Tip – Oct. 2 – Lack of Sleep May Weaken...

If you haven’t been sleeping well, you’re likely to be tired a lot of the time, have headaches and gain weight. Not surprisingly, your...

Health Tip – Sept. 7 – Sleep Shortage and Strokes

Losing out on sleep may increase the risk of having a stroke. This news comes from a study at the University of Alabama at...

Health Tip – Feb. 10 – Stress, Sleep and Your Weight

Attempting to lose weight may be more complex than eating less and exercising more. A new study from Oregon found that some participants who...

Health Tip – Nov. 16 – Alzheimer’s: The Sleep Connection

Getting enough sleep might help lower the risk of Alzheimer’s disease. The link to sleep hasn’t been entirely proved yet, but a new study...