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Health Tip – Dec. 5 – Reading Food Labels and Your...

Here’s a behavioral strategy that may help you control your weight: make a habit of reading food labels. A new study authored by an...

Health Tip – Nov. 27 – Another Reason to Avoid Second-hand...

Lung disease isn't the only danger you face if share your personal space with a smoker. A new British study has found that secondhand...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...

Health Tip – Nov. 22 – Smoking and Stroke

New data from Canada suggests that smokers’ risk having strokes or mini-strokes nearly a decade earlier than non-smokers. After they reviewed the records and...